Food Synergy
Combining certain foods together may be more beneficial then eating them separately.
NutritionFacts.org
Morning Sickness May Protect Mother and Child
Why do those eating plant-based diets appear to suffer less from morning sickness?
The Philosophy of NutritionFacts.org
If there’s anything in life that we should demand evidence for, it should be that which affects the health and wellbeing of ourselves and our […]
Getting Starch to Take the Path of Most Resistance
How beans, berries, and intact (not just whole) grains may reduce colon cancer risk. Video Source: NutritionFacts.org
Taking Personal Responsibility for Your Health
If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default diet, until proven otherwise? Video […]
Why You Should Care About Nutrition
Most deaths in the United States are preventable, and related to nutrition. Video Source: NutritionFacts.org
The Story of NutritionFacts.org
Dr. Greger shares the story of his grandmother, who inspired him to go into medicine. Video source: NutritionFacts.org
Pomegranate vs. Placebo for Prostate Cancer
Pomegranate juice for prostate cancer was finally put to the test in a randomized controlled clinical trial. Video Source: NutritionFacts.org
Why is Nutrition So Commercialized?
Why is the field of nutrition often more about marketing products than educating people about the fundamentals of healthy eating? Video Source: NutritionFacts.org
What’s the “Natural” Human Diet?
What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating? Video Source: NutritionFacts.org